If you’ve tried countless acne products and still can’t get your breakouts under control, you’re not alone. Acne is one of the most common skin concerns, and while it can be frustrating, dermatologists agree on some key steps that truly work. Here’s what they recommend to help you clear your skin and keep it that way.
1. Start with a Gentle Cleanser
Overwashing or using harsh cleansers can strip your skin, leading to more oil production and irritation. Use a mild, sulfate-free cleanser twice daily to remove dirt and excess oil without damaging your skin barrier.
2. Incorporate a Proven Acne-Fighting Ingredient
Dermatologists swear by these science-backed actives:
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Benzoyl Peroxide – Kills acne-causing bacteria and reduces inflammation.
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Salicylic Acid – Unclogs pores and reduces oil buildup.
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Retinoids – Encourage cell turnover and prevent clogged pores.
3. Moisturize—Yes, Even If You’re Oily
Skipping moisturizer can backfire, as dehydrated skin produces more oil. Opt for a lightweight, non-comedogenic moisturizer to balance hydration.
4. Don’t Pick or Squeeze Pimples
It’s tempting, but picking can push bacteria deeper, cause scarring, and prolong healing. Instead, use spot treatments with benzoyl peroxide or hydrocolloid patches.
5. Protect Your Skin from the Sun
UV rays can worsen post-acne marks and cause inflammation. Choose a broad-spectrum SPF 30 or higher that’s labeled non-comedogenic.
6. Mind Your Lifestyle
Dermatologists emphasize that acne isn’t just about skincare. Sleep, stress, and diet can influence breakouts. Aim for balanced meals, regular rest, and stress management.
7. See a Professional for Persistent Breakouts
If your acne is stubborn or painful, a dermatologist can offer prescription treatments like stronger retinoids, antibiotics, or hormonal therapy.
Bottom Line:
Consistent, gentle care combined with targeted treatments is the most effective way to manage breakouts. Patience is key—skin improvements often take 8–12 weeks, so stick to your routine and resist the urge to switch products too quickly.
