We are always trying out the latest and the newest trends when it comes to beauty. But there is something to be said about tried-and-tested traditions – the japanese beauty secrets.
No matter what, we will have to credit the Japanese women for bringing us new products and daily practices for several centuries. There is something unique about beautiful japanese women – whether it is low fat japanese food that they eat or the fact that japanese women dont get old or fat.
Let’s scroll down to learn about the age-old tips which make japanese women beautiful!
Japanese Skin Care Tips
Plenty of them to keep your skin “forever” happy –
1. Vitamin C
This vitamin is what Japanese vouch for in their everyday life. Can you believe what makes their daily diet? ORANGES! And why so? In order to deoxidise and break up melanin pigments in the skin. That is why you see beautiful japanese women – their fair and even complexion. Plus it helps remove skin pigmentation and gives an even skin tone.
Twice a week, drink orange juice. Also, apply the orange pulp on your face for 10-15 minutes and wash it off. When you do this for a couple of months, you will notice the difference in your skin complexion.
It’s a red little bean – “Azuki” which is used by the Japanese as a part of their skin care regimen since as early as the Nara period (710-794). Not many of us know that Azuki is an ingredient that goes back to centuries. Women in Japan rub Azuki gently on their face, particularly those who are prone to acne or blackheads. Azuki also helps in giving smooth and blemish-free skin.
Guess what’s special about Azuki?
They have a naturally occurring foaming agent called saponin which helps cleanse and tighten pores.
Like to know the recipe of AZUKI BEANS ANTI-AGEING SCRUB? Here it is:
Grind 1/2 cup of dried azuki beans in a coffee grinder into a semi-fine powder.
Put the mixture in a jar and store it in the fridge for a couple of hours.
Now take 1/2 tsp of the powder in your palm and mix it with few drops of water to make a thick paste.
Spread this paste over your wet face in circular motion.
After 2 minutes, rinse your face with lukewarm water.
Repeat this beauty secret for 2 to 3 times a week and notice the difference.
3. Signature Oils
Almost everything that Japanese women use for their skin and hair is of signature value. One such thing is signature oils which are used to clean, cleanse and tone the faces. Even natural or herbal oils can be used for the same.
Fish is a staple diet for Japanese women. It is very high in Omega-3 and promotes healthy and glowing skin.
5. Komenuka (Or Rice Bran)
This recipe in japanese beauty secrets helps nourish the skin and prevent wrinkles. It is pretty effective in removing age-old wrinkles and helps in getting you a flawless complexion.
Komenuka – the rice bran powder has more than 70 antioxidants!!
It also has other essential nutrients which makes it versatile ingredient for scrubs, facials and body treatments.
Recipe for making Komenuka –
Take a small pot.
Boil 3 large tbsp of rice for a few minutes.
Strain the rice but keep the water as it will be used for facial.
Add 1 tbsp of milk to the rice.
Mix it well.
Now mix in 1 tbsp honey.
Make sure that the mixture is sticky enough to stay on your face when applied.
On clean and dry face, apply the rice bran mask.
Allow it to dry.
To remove the mask, use the rice water that you kept aside.
As a result of which you get skin which is moisturised and free from dark spots or sun damage.
Thank the Oriental herbs. They help fight dryness and go that extra mile to enhance the skin complexion.
One of the secrets of beautiful japanese women is that they often exfoliate their skin with a clear gel. This helps remove dull and dead skin cells from the face. You can even use a mild exfoliating scrub – a herbal one preferably so that you do not get the harmful effect of chemicals on your face.
8. Wakame And Kaiso
Both these sound Greek, right?
Well, they are Japanese names.
“Wakame” is a kind of sea algae (or seaweed) and “Kaiso” is kelp. Both are important to get healthy skin, nails and shiny hair.
If toning and skin cleansing is on your mind, then Seaweed is superb in doing it. This way you get two things – glowing skin and reduced pore size.
9. Green Tea
This is the answer to why japanese women dont get fat. The reason being Japanese people (and this includes the womenfolk too) have several cups of green tea a day. This slows down the ageing process and helps keep the skin youthful and supple. In fact, green tea powder can counter UV damage by reactivating dying skin cells, reducing inflammation and balancing the skin tone.
Do you know how Japanese ladies include Green Tea in their beauty routines?
By including green tea extracts in lotions and tonics and adding ground leaves to bath salts.
Now you know why we love looking at Japanese dolls!
10. Turmeric And Tea Tree
The natural combination – of turmeric and tea tree – is the perfect antidote to acne. Which is why it is most preferred by beautiful japanese women. Both these ingredients are either used directly or by extracting its oil.
11. Bird Droppings
It might sound weird to you, but Japanese women swear by bird droppings facials which are otherwise known as ‘Uguisu’. The beauty of the bird droppings is that they have a natural enzyme in them which makes the skin soft and supple.
12. Tsubaki Oil
Meet ancient floral oil of the Japanese – tsubaki (camellia). Fights signs of ageing, softens fine lines and wrinkles, and restores moisture in dry skin. All in all, tsubaki is used for skin, hair and overall wellness. For best results, apply Camellia on damp skin.
The Tsubaki cooking oil (richer in vitamins) can be used for cooking fried dishes like tempura.
13. Go To ‘Onsen’ Frequently
Bathing in Japan is not just a cleaning ritual; it is a beauty one. Onsen (natural hot springs) and sento (public bathhouses) offer people several opportunities to soak, scrub, and relax in mineralised and nutrient –enriched natural waters.
A steam bath is taken before bed so that it relaxes muscles and detoxes body.
14. Regular Walks
Health-consciousness is high on the mind of Japanese. For them, going for regular walks equals tightening of skin.
Japanese Foot Care Secrets
From head to toe, beautiful japanese women know how to enhance their beauty.
15. Fish Therapy
How do the stunning Japanese ladies look after their feet? In order to remove their dead skin cells, they dip their feet into a small pond or tub filled with ‘doctor fish’ (which are toothless fish). The toothless fish scrape off the dead skin from the feet. Thereby, helping in smoothing out the heels and making them look healthy and nurtured.
Japanese Straight Hair Formula
Let us find out what trick Japanese women adopt for their hair locks.
16. Hair Straightening
In this hair treatment, this is what the Japanese beauticians do:
A non-coating, straightening system is created using the process of heat oxidation.
This helps to seal in and rebuild hair from inside out through a combo of irons and patented chemicals.
This hair straightening technique reaches 365 degrees to help you achieve silky and straight hair.
A protein conditioner is applied to the hair, followed by a re-texturiser.
A roller-ball dryer adds heat and causes hair softening.
The entire treatment ends with a hot ceramic straightening iron.
The results last for several months.
Japanese Traditional Diet Secret
How is the traditional Japanese meal made?
It is tough to guess.
Well, it is made under the ichijyu sansai principle (which means 1 soup, 3 vegetable dishes, rice and fish) to assure good balance. All these are high in vitamins and Omega-3 fatty acids which reduce the production of toxins in the body, thereby stopping premature ageing in the first place.